About

 

Meal and Diet Planning Assistance

We’ll create a customized diet and nutrition plan based on your goals that include balanced, healthy meals using your own favorite foods complete with:

  • Access to 600+ Prearranged Meal Plan Options

  • Shopping Lists, Recipes, and Portion Guides

  • Performance, Nutrient Tracking, & Analysis Through Our Award-Winning Mobile App

****For Additional Cost We’ll Even Arrange & Deliver All Of Your Meals Fresh For You Weekly. Please Ask For More Details On This.

Motivational and Emotional Support

When you get started with The Body Architects Inc. Personal Training, you are assigned a personal Fitness Coach who calls you regularly to provide the encouragement, support, and accountability you need during your non-training hours. It’s during these off-hours that many of our clients are tempted to get off track and sabotage their fitness programs.

 

 

Elite Personal Fitness Training & Nutrition Online

No gym? No problem! The Body Architects offer personalized and effective virtual fitness training programs designed to help you reach your goals from the comfort and convenience of your own home or even your office.

Enjoy the flexibility and privacy of virtual training:

  • Individualized programs: Our experienced trainers create custom plans tailored to your specific needs and goals.

  • Receive personalized attention: Get ongoing motivation and support from your dedicated trainer through virtual coaching sessions.

  • Work out anytime, anywhere: Access a vast pre-recorded library of workout videos and training programs in our mobile app, allowing you to fit fitness into your busy schedule.

Whether you're a beginner or a seasoned athlete, The Body Architect's virtual training empowers you to achieve lasting results on your own terms. Get started today and experience the freedom of fitness, wherever you are!

Getting Started with The Body Architects Inc.

The first session is a FREE assessment designed to help establish fitness goals and develop a fitness program specific to you.

The assessment includes:

  • Full 3D Body Scan

  • Multi-Point Health & Nutritional Assessment

  • Brief Fitness and Endurance Assessment

  • Body & Physiology Assessment

We reassess all of our clients every 8 weeks in order to track progress and ensure we are working toward and exceeding their goals.

 
 
 
 

Equipment

 

  • Kettle Bells

  • Core Sliders

  • Free Weights

  • Weight Training Gloves

  • Plyometric Boxes

  • Boxing Gloves and Striking Pads

  • Fitness Hammer & Tire


 

  • Yoga Mats

  • Medicine Balls

  • Resistance Bands

  • Jump Ropes

  • Ab Rollers

  • Pullup Bars

  • Agility Hurdles and Cones